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FOOTBALL FANS IN TRAINING

Inverness Caledonian Thistle FC are now recruiting for Football Fans in Training funded by The Scottish Government in partnership with The SPFL Trust.

FFIT is a 12-week course aimed at tackling men’s health problems across all the SPFL Premiership Clubs - and the best bit is it's FREE!

Each session combines dietary and healthy living advice through informative and interactive classroom sessions as well as taking part in planned and progressive physical activity at ICTFC.

The next programme will begin on Thursday 10 March 2016, from 7.00pm to 8.30pm and will take place in the Kingsmills Suite @ Tulloch Caledonian Stadium.

The programme is open to men aged between 35-65 who fit any of these criteria:

· BMI of 28+
· Trouser waist size of 38 inches +

If you meet any of the above criteria and are keen to get involved in this project please register your interest by contacting community@ictfc.co.uk or call the Community Team on (01463) 227473

***FLU VACCINATIONS***

Flu appointments are still available!  To find out if you are eligible, see "further information".

NEW PATIENTS WELCOME!

Are you new to the area or looking to change Practice?  We would be happy to help you.  Have a look at the new patients tab at the top of this page on how to register online.

ANTIBIOTICS DON'T WORK FOR MOST COLDS, COUGHS AND SORE THROATS

Rather than asking for an antibiotic, ask your Pharmacist about effective treatments to relieve your cold, cough or sore throat.  For more information see leaflet below -

Patient leaflet.pdf

or visit - www.treatyourselfbetter.co.uk 

OUR APPOINTMENTS

Did you know that appointments with your Doctor are for 10 minutes only, and telephone appointments are 5 minutes?  

To get the best out of your consultation, let us deal with one problem per appointment, or at the most two. If you think you may not be able to discuss everything during a single 10 minute appointment, we ask that you book a double appointment, where available.  

Please also remember to make a separate appointment for each person to be seen – only one patient can be seen per appointment, so please do not ask the receptionist or doctor to fit in extras. 

Our telephone appointments can also be booked in advance. All we need are your contact details and ask that you are available to receive the call at the booked time. Missed telephone appointments need to be rescheduled as the Doctor will only try ‘phoning you once.  

We make every effort to run to time, but need your help to achieve this!  

 

(Site updated 21/01/2016)
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